Mental Health Awareness Month
May is Mental Health Awareness Month *Trigger Warning* I have told my story a few times and I’m thankful for those who have been there for me. It’s not easy…
Self-Care Is NOT Selfish…. But…….
Everyone that knows me, knows that I’m big on self-care. It is very hard to practice Self-Care in this day in age because there is backlash for everything. But I’ll…
Inclusion
Inclusion What is inclusion? Inclusion is the action or state of including or being included within a group or structure. Let’s sit here and think about this for a minute.…
GIRL!!! GET UP!
GIRL!!! GET UP! I know that sometimes it may be hard. It may feel like every time you make progress a big rottweiler comes and knocks you down like you’re…
I’m Still Standing: A 2020 Story!
I’m Still Standing! It may not mean much to you but it’s heavy for me. I made it to see 2021! In 2020, there were so many times where I…
How Do I Find My Purpose?
How Do I Find My Purpose? Some of us spend our entire adult lives trying to find our purpose. We put so much pressure on ourselves to find the meaning…
I’m Proud Of You!
I’m Proud Of You! These are 4 simple words that don’t mean much alone but when placed together in a sentence they become so powerful. Some people will never let…