New Year, New Me!
Oh, hey there! Happy New Year!!!! It seems like every year, around the end of December we see and hear the infamous line “New Year, New Me!”. Now, I’m not going to knock people for wanting to change. I do commend those who actually take the initiative to make a change. Whether they decide to change in the New Year, their Birthday, Easter, or Mother’s Day, it should not make a difference. The point is that change is happening. The goal is to become better versions of ourselves. Here are 7 things that we all can improve on in the New Year! Yes, I know that some of us are…
Fall Self-Care Kit Gift Guide
As we get closer to fall, I start thinking about wearing my Hoodies again (I’ve conveniently added a nice sweater to this Fall Self-Care Kit Gift Guide). I’m ready for COOLER not cold weather. Living in Texas, I just want the sun to stop baking everything it touches. At the same time, I don’t miss the New York Fall where it’s cold and the wind is so strong that it can drag a little person such as myself, into a huge puddle or even in the street. Yes, it gets that real sometimes. Talk about embarrassing! I’m so glad I no longer have those problems. My favorite season used to…
15 Self-Care Tips for Sexual Assault Survivors
As we take this journey that we call life, we will meet different people along the way. We may meet others who are also Sexual Assault Survivors and notice that they deal with things differently. I have met some people who use their experience as a reason to treat others terribly. Some people who still fear for their lives and are not able to move past their experience. While there are others like myself who go on in life and use their experience as something that made them stronger because they realize that everything happens for a reason. You can read more about my experiences here. Don’t get me wrong,…
